Again I had had half a glass of water, tongue scraping, oil pulling and movement exercises (Qigong) a long time ago. And again I wished for a Wave being sent. Well, then hours passed by and in the meantime I have had my first meal and supplemented with a Vitamin D capsule, Omega-3 oil, vitamin A oil, 2 vitamin C capsules, 1 vitamin B2 pallet and 3 Amino acid pellets. My report for yesterday is overdue, though now we'll gonna have an autumn wolk for some groceries. At actually 1290 movements. See how I started riding the waves for more.